My first steps into training and coaching..

Discussion in 'Boxing Training' started by slip&counter, Dec 19, 2012.


  1. viru§™

    viru§™ Boxing Junkie Full Member

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    Most boxing coaches can and do a great job with conditioning. The point is a strength and conditioning coach can do a better job as that's what they specialize in, hence strength and conditioning coach. Do you dispute this fact?
     
  2. dempsey1234

    dempsey1234 Boxing Addict Full Member

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    if you have a special needs fighter, yes a good s&c guy is needed and can be an asset. Most of the time you dont need that specialized training a good boxing coach can adequately do the job, do you dispute that?
    and to answer your question, it depends on the situation. I would say yes s&c guys have more book learning, but boxing coaches have more hands on experience
     
  3. viru§™

    viru§™ Boxing Junkie Full Member

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    No. Nobody does.

    Why do you think S&C is all learning and no physical work? I could give you a list of world class strength and conditioning coaches with many, many years of hard work and hands on experience training some of the top athletes in the world if you'd like?

    I really don't understand why you downplay S&C and see the coaches as these pathetic wannabes that just read books all day and do nothing else. They're there for a specialized area if needed and most are damn smart and hard working if they're called upon.
     
  4. dempsey1234

    dempsey1234 Boxing Addict Full Member

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    "I really don't understand why you downplay S&C and see the coaches as these pathetic wannabes that just read books all day and do nothing else." I dont think I ever said that, thats what you read into it.
    They're there for a specialized area if needed and most are damn smart and hard working if they're called upon. I definetely agree with this statement. Why not work together and accept and respect that each works hard, towards the same goal, getting a fighter ready to fight.
     
  5. dealt_with

    dealt_with Boxing Junkie banned Full Member

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    Yeah because every athlete should aim to be adequate..
     
  6. dempsey1234

    dempsey1234 Boxing Addict Full Member

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    Nitpickin' yapper, now you grabbin' at straws.
    http://youtu.be/jeQcGjprcCM
     
  7. BoxinScienceUSA

    BoxinScienceUSA Member Full Member

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    whoa! uneducated is kind of a strong assumption. granted my education does mostly come from the early 90's when I started coaching, but "uneducated", wow, lol.

    here's what I do know is, even though there's been tremendous advances to the athletic sciences, the foundational things have not changed over the course of mans' existence. The elbow joint still only moves two ways, and gravity is still the primary force against the body. Newton's laws and biomechanical principles (hips low with wide base for stability, use of levers & forces, etc) are still just as applicable as they have been since the beginning of (human) time. we just didn't know it until some "discovered" them.

    And my "uneducated" self really disaggrees with this statement, "Learning is best achieved when practice is random and varied, that's a fact of motor learning". Variety is definitely a factor but not the foundation of "motor learning". Again, it's been a while since i've been in school but i'm pretty sure that kids are still learning their math times tables and musical scales the same way and not from "random". having them go random from the beginning would be like re-inventing the wheel every time. in the mid seventies two guys (maybe scientists, I don't remember) came up with the seven stages of athletic development: perceive (what, where, why, how, etc of the skill), patterns, refining, adapting THEN the athlete could come up with how to improvise, invent and compose. This is how I've been teaching boxing on and off for around 15 years, is by using all the info I just mentioned. I'm pretty satisfied with my results.

    you may have some really good knowledge, but it's unfortunate you don't share it in a more positive way (you have a gift, and instead of sharing it you tease people with it). sad really.

    And, FYI, almost everything can be taught from the jab. pressure, boxing, circles, angles, off the ropes, blocking, parrying, feinting, headmovement, body shots, (and the list could go on) can be taught with ONLY using jabs. all the movement/positioning needed to execute combinations can be worked on with jabs. the only thing the jab is used for, in any of the drills for any of the strategies I just mentioned, is for feedback on range and accuracy.
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    GREYNOTESOOLD, brings up a really good point about teaching punches first. from my experience I have found it is key to teach skills stationary then add movement. slightly different from GNSO, i teach feet and hands separately in their first day class, then add them together with a move-stop-throw concept so they are NOT in motion and throwing at the same time. they can focus on their foot rules during movement then their hand rules while punching. like basketball has dribbling, shooting and passing, boxing has hands, head and feet. I think it's important to introduce all three elements (in a very simplified way) as early as possible.
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    and back to the original post from SLIPnCOUNTER, it sounds like you're at a good place to learn. I know personally, I learn more when I listen. I suggest you ask questions and listen to the answers. And be open to learning from all angles. I've learned some good stuff from some really good coaches over the years but I've learned far more from bad coaches doing the wrong thing and me making note so I don't do what they did, or make sure I do the opposite.

    and my request is that you post and keep us updated on your progress. I know I really enjoy hearing about positive new coaches coming into their own.

    have fun with it.
     
  8. withoutwire

    withoutwire Well-Known Member Full Member

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    By far the best post in this thread. Are you a coach?
     
  9. dempsey1234

    dempsey1234 Boxing Addict Full Member

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