** My legs...dammit...Boxers legs are so important"

Discussion in 'Boxing Training' started by Orishaman, Jan 17, 2008.


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  1. El Puma

    El Puma between rage and serenity Full Member

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    Jan 8, 2006
    I know your fifty, but look up dragondoor.com for strentgh training on legs. I can do 7 strict one legged squats while holding a 45lb plate thanks to Pavel.
     
    El Puma, Jan 20, 2008
    El Puma, Jan 20, 2008
    #31
  2. Orishaman

    Orishaman I tell it like it is.... Full Member

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    Aug 5, 2004
    Well I have to say that the last 3 weeks have been envigorating and rejuvenating for my leags...I laid from jumping ropes, ,and running for a long time, my routine know is a combination of biking for 15 minutes at a high rate of 14, walk for 45 minutes, runs for 1/4 miles spurts during the walks and 5 minutes of parabolic machine....my legs are solid and my punches are sharp, my legs are solid and rejuvenated...maybe what I had was tired legs from so many years to9ugh road work...so far so good!!
     
    Orishaman, Feb 1, 2008
    Orishaman, Feb 1, 2008
    #32
  3. amy

    amy If you know what I mean Full Member

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    May 23, 2006
    Yay! That's good to hear. I'm glad you found something that worked for you.
     
    amy, Feb 2, 2008
    amy, Feb 2, 2008
    #33
  4. Orishaman

    Orishaman I tell it like it is.... Full Member

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    Aug 5, 2004
    Actually, I got my legs back and it fills great, I just wondering if the wear and tear catched up with me and I needed to change in order to save my legs..I fill solid and furrious again!!!

    I sparred a few rounds today with my partner Kondo, and we had some fun!!!
     
    Orishaman, Feb 9, 2008
    Orishaman, Feb 9, 2008
    #34
  5. Kolya

    Kolya Boxing Addict Full Member

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    Jul 21, 2004
    Good to hear. Those legs were plenty strong last time I saw them in action. :lol: Did I PM you, by the way, my new #?
     
    Kolya, Feb 9, 2008
    Kolya, Feb 9, 2008
    #35
  6. Orishaman

    Orishaman I tell it like it is.... Full Member

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    Aug 5, 2004
    I will call you tomorow...I am tire and I am out!!!

    BTW, I been helping Jimmy Johnson with one of his pupils.....
     
    Orishaman, Feb 9, 2008
    Orishaman, Feb 9, 2008
    #36
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