Everybody respect a fighter, including the most important person. Yourself! When people see you have that self respect they will start to treat you differently. I think physical prowess counts for alot in social standing. alot. + you're going to get all the bitches :good
remember to get enough rest. Rest is ****ing important. Just make it a habit to work out. Right now your habit is to do **** all in your free time? In a couple of months your habit is going to be going to the gym. Habits takes a long time to become habits. good aswell as bad.
Woke up at 6:15 today. Ate, waited one hour. Went for a run and then I did 5 x 20 pushups 5 x 25 crunches 3 x 3 pulll ups "Age wrinkles the body. Quitting wrinkles the soul." -Douglas MacArthur
I'm getting back into the groove. I restarted sparring last week. "more stamina more technique" is the verdict so I have to keep up with the running. I bought some L-glutamine and multivitamin and so far, it seems to work like a charm.
hey guys, originally just wanted to start this log for boxing, but then I got heavy into work. I've never felt so down in my life, I feel like doing ****all, so I am writing again, hoping to fight off depression. Goal is to exercice three days a week. A serious workout.
Ran on tuesdays.2 miles. Will do some calisthenics tommorrow at 5. been spinning my wheels since the first year of uni and all... so i picked up a book on boxing fitness and decided to come up with my own exercice plans. Lots of it seems to be crossfit-ish stuff. Front squats, thrusters, etc. But since I don't have a gym due to moving/lack of dough, I will have to stick to the floorwork/calisthenics for now.
Ok I`m running 9 miles this week, will run 9 more next week and will bump it up the week after.I've slowly started doing calisthenics and shadowboxing for warming up. Other then that, aching and sore everywhere.
