My training video

Discussion in 'Boxing Training' started by patrykk, Jul 22, 2010.


  1. patrykk

    patrykk New Member Full Member

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    Jan 24, 2010
    Hello Guys
    Video from my first training ater summer rest
    [ame]http://www.youtube.com/watch?v=EU31ny6JNJU[/ame]

    What you think ? Im 18 yrs Old Amateur Boxer from Poland . I have a dozen or so wins and 2 losses and 1 draw .I won against medallists of Polish junior championschip and i also have 2 pro mma fights 1 win and 1 loss .
    My weight 91
    Height 6,3

    Tell me what you think please.Cheers

    in 2 weeks i upload new video from my workout so you will see that when I am in training I am better (better speed,power and lightness).4 weeks of rest it very long for me and and my level is falling.
     
  2. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    May 21, 2007
    first thing i noticed was you need a better pad man lol he looks like hes scared your going to hit him
     
  3. patrykk

    patrykk New Member Full Member

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    Jan 24, 2010
    haha you right :d
     
  4. wayneflint

    wayneflint Active Member Full Member

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    Jun 18, 2010
    Your elbows are way too flared, should be touching your sides at all times unless throwing a shot, useing the feet and kness to move the head is good but you need actual movement (like stepping with it) otherwise a good fighter will put a shot where he knows youre going to be so make sure you keep him honest and he cant just guess where your going and be right so easily. the front knees should have more of a pop from the pelvis and a step rather than just lifting the knee into the target. forward knees are easiest in terms of technique, so if your overlooking technique on those then you will be on the rest of the side/slapping knee strikes so definently work on the knees and perfect them, doubling up the knee with the same leg. when working the clinch work the clinch move the opponent off balance so he steps into a knee youve thrown either a good side knee or a quick push and front knee to catch em on way back in after resisting against the push, spread your fingers up the back of his head as far as you can to get more leverage on his head while pulling him down into the shot, and the uppercuts need a lot of work if you want power in them, rather than just a scoring shot. apart from these few things you dont look bad, of course there was no foot jabs, side knees, kicks, elbows or ground work of any kind, maybe add some on the next video so we can get a complete look at what your doing from a mma point of view, obveousely youve posted in the boxing forum but since you mentioned mma and did some clinch work i thought you might want some constructive criticism on that too.
     
  5. paloalto00

    paloalto00 Boxing Junkie Full Member

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    Mar 15, 2009
    How can you be an amateur boxer, yet you have fought pro mma?
     
  6. RightHooker

    RightHooker Active Member Full Member

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    Apr 27, 2009
    Not sure the exact rules but It's allowed. Couple guys from a local mma gym who have pro fights have fought on my boxing gyms shows. Just to stay busy and get more experience.
     
  7. Kevin_Wright

    Kevin_Wright King of Awesomeland Full Member

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    Mar 26, 2010
  8. wayneflint

    wayneflint Active Member Full Member

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    Jun 18, 2010
    Oh yes also very very important if youre wanting to fight in the cage, you must learn to keep switching stance otherwise a half desent mma practitioner will wreck your front leg with round houses everytime you try somthing and youll be a sitting duck for takedowns, also if theyre going for the leg kick and you switch on them you can catch them with their pants down. if you want your boxing to be effective in the cage at all this is a must otherwise youll never get a chance to box and i noticed that you dont switch at all which is very odd for a proffesional cage fighter? :smooch will look forward to the next video upload, maybe some kicks, elbows and better variety of knees so we can see the full range of strikes.
     
  9. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    your jab sucks dude, its like you dont care about it and only use it for range finding or setting up the other punches, you need to throw it with some bad intention! watch miguel cotto or wlad klitschko fight.
     
  10. skullman

    skullman New Member Full Member

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    Jul 10, 2010
  11. tommygun711

    tommygun711 The Future Full Member

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    Dec 26, 2009
    nice vid, but why did you edit it so much??
    it would be better if we could see the raw footage so people can give you errrr advice.
     
  12. patrykk

    patrykk New Member Full Member

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    Jan 24, 2010
    Ok thanks ,next time will be raw footage.Thanks guys and cheers