My training vids

Discussion in 'Boxing Training' started by Shareef, Sep 14, 2009.


  1. Shareef

    Shareef Guest

    Here are a couple of training vids of mine one of me hitting the speed bag and another of me on teh heavybag. There a couple of yrs old but i wanted to post them anyhow to get some feedback.

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  2. Mikaeel

    Mikaeel New Member Full Member

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    Jul 13, 2008
    nice hand speed man. solid technique. id say turn the fist over more on the right cross, but maybe thats your style... good job dude
     
  3. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    I'll take the obvious one. Keep your hands up, they're too low. When one hand punches, the other one should protect the face, you drop them while punching. You seem to have rather long arms, but you don't use their range. You can get much more extension on your straight punches. And you may want to tuck that chin, I know it's just bag work but you should make it a habit anyway.

    Apart from that I think you look ok, decent hand speed, good technique. I'd love to see a sparring video though :)
     
  4. taj-09

    taj-09 Guest

    With those long arms practise throwing more straight punches to keep your opponent at the end of your reach.
    Technique over all pretty good.
    Have you had any fights and do you train at a club or by yourself..
     
  5. jimmie

    jimmie Obsessed with Boxing Full Member

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    Jul 19, 2004
    Solid technique BTW nice picture wall bro I had a similar one till I moved its great for motivation.
     
  6. Shareef

    Shareef Guest

    Thanks man, i gotta alot more of them on the other side but you can't see them in the vid. And yes taj-09 i've had fights at 141lbs and 152lb divisions and train at a club, had some time off due to injury but I plan on competing again.
     
  7. RockyMarciano

    RockyMarciano Well-Known Member Full Member

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    Jul 8, 2009
    You put Charlie Z to shame lol
     
  8. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

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    Jul 21, 2004
    good game but quite a few technical adjustments.