Need help losing 0.5kg for 2moro!!

Discussion in 'Boxing Training' started by pichuchu, Nov 3, 2011.


  1. pichuchu

    pichuchu Well-Known Member Full Member

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    Mar 13, 2011
    Hi all have a fight 2moro and im around 0.5kg overweight is there anything i can do except for running and skipping (just want to rest up 2day) to lose the weight (i know fat loss will be impossible)
     
    pichuchu, Nov 3, 2011
    pichuchu, Nov 3, 2011
    #1
  2. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    don't do any running or skipping, totally unnecessary. when is the weighin?
    You will probably lose 0.5kg overnight, or you can have a big ****, or pee it out. is this a serious question?
     
    MrSmall, Nov 3, 2011
    MrSmall, Nov 3, 2011
    #2
  3. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
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    Mar 13, 2011
    Weighin is a few hours before the fight at around 6.00 pm.
    And yeah it was a serious question. Stupid i know but don't have experience not being comfortably in the middle of the weight.
     
    pichuchu, Nov 3, 2011
    pichuchu, Nov 3, 2011
    #3
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    You need to lose 1lb by tomorrow? Go to the toilet before your weigh in.
     
    viru§™, Nov 3, 2011
    viru§™, Nov 3, 2011
    #4
  5. CHAL_DIESEL

    CHAL_DIESEL GOAT Full Member

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    Mar 18, 2011
    hit up a sauna i did it before a fight burned two lbs and my muscles felt relaxed
     
    CHAL_DIESEL, Nov 3, 2011
    CHAL_DIESEL, Nov 3, 2011
    #5
  6. viru§™

    viru§™ Boxing Junkie Full Member

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    You burned 2lbs in a sauna ah?

    1lb really doesn't require something like going to a sauna to sweat the weight out.
     
    viru§™, Nov 3, 2011
    viru§™, Nov 3, 2011
    #6
  7. pahapoisu

    pahapoisu Superman! Full Member

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    You can do a 10 min run the day before and you are good to go.
     
    pahapoisu, Nov 3, 2011
    pahapoisu, Nov 3, 2011
    #7
  8. lepinthehood

    lepinthehood When I'm drinking you leave me well alone banned Full Member

    52,103
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    Aug 27, 2011
    i wake up about 2-3lbs lighter in the morning. you will lose weight in your sleep.
     
    lepinthehood, Nov 3, 2011
    lepinthehood, Nov 3, 2011
    #8
  9. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

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    I burn 10lbs when im in the Sauna. True story.....
     
    scurlaruntings, Nov 3, 2011
    scurlaruntings, Nov 3, 2011
    #9