Hi everyone i'm about to go into boxing and i want to be fit before i go into a real boxing gym, so if you could post all workout ideas you have for me i would be very thankful thank you for your time and dedication to this thread. Boxer, Ippo Makunouchi:bbb
Might as well get use to punching a whole lot, so do a lot of shadow boxing. But focus on technique, go as slow as you need, to keep proper technique. Here's one great tip to implement with your running and punching workouts: Keep a tennis or racquet ball tucked under your chin to get used to keeping that chin tucked and not in the air when boxing.
You are asking the wrong group of people. These silly-sap-sucking *******s in the general forum have never step a single toe inside a damn boxing gym...NEVER!
Best way to do it is to get into a gym. Try doing cardio if you really must. A few push ups and crunches.
