New Bagwork Video

Stop leaning in head first.

 

good work, when u go for body shots u sometimes dont tak your guard with you and your chin is sometimes up but nothing wrong with your punch speed and variety

 

What weight are ya?

 

Good mate. Your speed is good but i didn't really see much power behind the shots.

Keep up the good work.

How long you been boxing?

 

Yea what WHU said. You are throwing a bunch of body shots at once and your hands are down by your sides as a result. Try shooting one at a time and making sure as you maybe go for a liver shot with a left, that your right is up by your ear. The same when you go with the other hand. It'll help develop a good habit of keeping that guard up. Then when you work it into combos, it feels natural being at guard.

You hit the bag good and good luck fighting.

Don't worry bout power. Do what you're doing, moving around the bag like it is a person. Power will come from technique and training and show itself in your sparring.

 

Nice remix track.

 

i think speed is what does people with body punches doesnt give them the time to tense up for the shot

 

Quick hands. Or maybe just the camera is off focus.