Nigel Benn weight shifting covering ground

Discussion in 'Boxing Training' started by Bulldog24, Aug 6, 2020.


  1. Bulldog24

    Bulldog24 Boxing Junkie Full Member

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  2. SerbianLoudmouth

    SerbianLoudmouth Overhand right-Suzie Q Full Member

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    It is called Dempsey roll
     
  3. Bulldog24

    Bulldog24 Boxing Junkie Full Member

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