nutrional "cheat days"

Discussion in 'Boxing Training' started by pichuchu, Sep 10, 2011.


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  1. pichuchu

    pichuchu Well-Known Member Full Member

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    Yeah booze is a killer when training!.
     
    pichuchu, Oct 20, 2011
    pichuchu, Oct 20, 2011
    #31
  2. supremo

    supremo Well-Known Member Full Member

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    Oct 15, 2009
    I always have one cheat meal/ binge every weekend. I eat about 6000 calries in one sitting. It probably isn't optimal in terms of nutrition but it is good for my mental state. I also figure that I eat 6 meals a day so that is 42 meals per week. 1/42 meals being a shocker can't be that bad?
     
    supremo, Oct 24, 2011
    supremo, Oct 24, 2011
    #32
  3. viru§™

    viru§™ Boxing Junkie Full Member

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    Most people consume 3500-5000 calories a day (when training). You claim you consume 6000 calories in a single meal? I doubt it.
     
    viru§™, Oct 24, 2011
    viru§™, Oct 24, 2011
    #33
  4. lefty

    lefty Boxing Addict Full Member

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    Apr 29, 2006
    Do you mean kilojoules? I have a hard time believing someone could down 6000 calories in one sitting. What do you eat?
     
    lefty, Oct 24, 2011
    lefty, Oct 24, 2011
    #34
  5. lefty

    lefty Boxing Addict Full Member

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    :lol: Beat me to it
     
    lefty, Oct 24, 2011
    lefty, Oct 24, 2011
    #35
  6. KillSomething

    KillSomething Boxing Junkie Full Member

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    Dec 1, 2009
    Is that a challenge?

    :bbb
    :dead
     
    KillSomething, Oct 24, 2011
    KillSomething, Oct 24, 2011
    #36
  7. bam-bam

    bam-bam Member Full Member

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    Apr 17, 2011
    Haha! It sounds like a lot though, without tactical chunders to create space.
     
    bam-bam, Oct 24, 2011
    bam-bam, Oct 24, 2011
    #37
  8. pichuchu

    pichuchu Well-Known Member Full Member

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    Mar 13, 2011
    Doubt i even get that many calories on a whole cheat day......
     
    pichuchu, Oct 25, 2011
    pichuchu, Oct 25, 2011
    #38
  9. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    6000 calories is approx 192 squares of bourneville. Anyone up to the challenge?
    6000 calories in one sitting, after a big training session, involving liquid calories, calories from ALL the ingredients added up.. its possible but you'd have to be a BIG man. I could do 3-4000 within a "sitting" but can't see myself going higher.
    Krispy Kremes included, 400 calories for my favourite one, need 15 of those? don't think I'd feasibly make it..
     
    MrSmall, Oct 25, 2011
    MrSmall, Oct 25, 2011
    #39
  10. KillSomething

    KillSomething Boxing Junkie Full Member

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    If I starved myself all day and had a kickass training session, some good weed, about 2 hours, and a tv to entertain me/make me forget I'm eating...

    dammit that's still over 12 McDoubles...I think I could but I'm afraid to try it...
     
    KillSomething, Oct 25, 2011
    KillSomething, Oct 25, 2011
    #40
  11. pichuchu

    pichuchu Well-Known Member Full Member

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    Mar 13, 2011
    Doubt you have to go that far. Im a small guy who weighs less then 60kg and im sure i could eat that much worth of calories if i forced myself. 3 tubs of ben and jerrys ice cream would do it
     
    pichuchu, Oct 25, 2011
    pichuchu, Oct 25, 2011
    #41
  12. KillSomething

    KillSomething Boxing Junkie Full Member

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    The only answer to this philosophical debate is a thread where we all post vids of ourselves attempting the challenge. If he dies he dies.
     
    KillSomething, Oct 25, 2011
    KillSomething, Oct 25, 2011
    #42
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