Ok everyone got a laugh at my form (short shaowboxing video)

Discussion in 'Boxing Training' started by Contro, May 8, 2017.


  1. Contro

    Contro Boxing Addict Full Member

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    Now Im sorry i dont have any good footage from when i went to a gym so i just got up and did a bit of shadowboxing and filmed it. Now i never said i was great or anything other than an amateur. but i do think i know basic punching form despite what some people say. This is me 50 pounds heavier than when i boxed and after a few years of not hitting bag or pads or any boxing training. Anyway.
    https://streamable.com/f8jhe
     
  2. JoffJoff

    JoffJoff Regular Junkie Full Member

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    Contro vs Reznick at a cw of 175, who you got?
     
  3. Contro

    Contro Boxing Addict Full Member

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    No way i make 175. Im 250 now i was 200-205 in shape when i was 18. reznik batters my drained Corpse around
     
  4. ticar

    ticar Well-Known Member banned Full Member

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    That's some nice casual shadow.


    You do have a tendency to drop your right cross a bit low, same thing happens to me after a long layoff. Kinda lazy move, you know
     
    Contro likes this.
  5. ticar

    ticar Well-Known Member banned Full Member

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    Big guy, how tall are you
     
  6. Contro

    Contro Boxing Addict Full Member

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    I havent done anything boxing related in years so im sure i make plenty mistakes
     
  7. Contro

    Contro Boxing Addict Full Member

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    6 foot even i had abs at 200, big boned.
     
  8. dpw417

    dpw417 Boxing Junkie Full Member

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    Cheers man...keep it up. Boxing is ****ing hard to do...
     
  9. Contro

    Contro Boxing Addict Full Member

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    I dont even train but i might start again. Its hard mentally and physically. You gotta be ready to push your body and be in the mindset where you accept that pain and getting hit in the face is part of the sport
     
  10. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

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    You don't bring your delt to your chin once in the video. The jab comes back super low. You don't change levels at all when going to the body. You telegraph all of your punches. Chin is completely unprotected.

    We can't see your feet which is the most important part of the punch.
     
  11. Contro

    Contro Boxing Addict Full Member

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    Yeah im sure alot of that would resolve if i started training again. But i was never textbook perfect, especially in shadowboxing
     
  12. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

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    Textbook perfect? That's the only way to throw the punch dude. Laying off of training doesn't make technique worse.
     
  13. JoffJoff

    JoffJoff Regular Junkie Full Member

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    OK, let's just make it at HW. Golovk.. I mean Reznick punches like a heavyweight anyway, let's get it on! :boxing:

    PS, Nice shadow boxing (for an arm puncher)
     
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  14. nikrj

    nikrj Active Member Full Member

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    We have to wait for reznick to post his own shadowing boxing video....lol :D
     
  15. Contro

    Contro Boxing Addict Full Member

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    He's not a big enough name, he needs to get a belt ;)