I gained 10 lbs in two weeks during the holidays. My clothes still fit the same however, Im alarmed at this because I know got fatter. Im trying my best to lose all this weight however I now work and Im in front of the computer 8 hours a day. I get to eat 3x a day and Im controlling the amount now. I go to boxing training every other day. How do I lose this weight?
Well actually yeah. The holidays here were 2 weeks. The first week I was sick. Then 2nd, I went to Hong Kong but I dont know how I could gain 10 lbs in one week right?
haha yeah your prolli holding most of that 10 lbs still inside of you, i highly doubt you gained 10 lbs of pure fat in 2 weeks. after a few trips to the bathroom you should loose most of that wieght
If you were eating loadsa sugar it means you will have had lots of water weight clinging to the simplle sugars and glycogen. Im fairly certain you wont have gained 10lbs of fat in a week. Like everyones said it will just come off when you get training hard, probably within a week or 2
you worry about your weight more than an anorexic *****. dont worry about it. people can gain 20 pounds within a week or two of inactivity depending on how much you eat. it comes off easy enough after a week or so. could be water, you need to ****, maybe you ate more because of the holidays, or maybe all of the above.
