Don't waste money, on fish oils or EFA's.............. I take 3 tablespoons of Olive Oil spread throughout the day. Its packed with Antioxants... And it's cheap. **** fish oils, there ****. http://www.explorecrete.com/nature/olive-oil-health-benefits.html
we use loads of olive oil in our house its quite good, sometimes ill have like fish and veg and ill cut up some potatoes square and drizzle them in olive oil and cook em like chips but as its olive oil it isnt too bad for you!
Who lives the longest on the planet? Which oil do they eat? What was that about fish oils? Right. Oh so much fail. :yep
