Olympic weightlifting, power lifting, body-building and strongman.

Discussion in 'Boxing Training' started by Black2023, Jan 12, 2012.


  1. Black2023

    Black2023 Guest

    Olympic weightlifting, power lifting, body-building and strongman. How would one incorprate all this into a traing sceudle, the goal being-


    To be strong, powerful, fast and look good.
     
    Black2023, Jan 12, 2012
    Black2023, Jan 12, 2012
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Westside for Skinny *******s 3.
     
    viru§™, Jan 12, 2012
    viru§™, Jan 12, 2012
    #2
  3. kinkong

    kinkong New Member Full Member

    26
    0
    Jan 23, 2011
    Starting Strength 5x5
     
    kinkong, Jan 12, 2012
    kinkong, Jan 12, 2012
    #3
  4. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    this guy again!
     
    MrSmall, Jan 13, 2012
    MrSmall, Jan 13, 2012
    #4
  5. grumpy

    grumpy Member Full Member

    423
    0
    Nov 5, 2006
    Just take roids it's much faster and easier.
     
    grumpy, Jan 15, 2012
    grumpy, Jan 15, 2012
    #5