Once more into the fray, into the last good fight I’ll ever know

Discussion in 'Boxing Training' started by ikrasevic, Jul 10, 2024.


  1. ikrasevic

    ikrasevic Where there is no kindness; no courage either Full Member

    6,759
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    Nov 3, 2021
    This is a topic about TODAY's training.
    Here you can write what you trained today, as I will do.
    You can ask questions about training, and I'm somewhat familiar with that.
    I just came back from jogging, and the sweat is drying on me.
    First I ran 400m easy to warm up.
    Then I ran with a 5.5lb weight in each hand for about 400m.
    Then I ran 400m with an 11lbs weight in each hand.
    Then I ran with a 5.5lb weight in each hand for about 400m.
    And in the end I ran about 800m, and the terrain was uphill.
    For a 50-year-old person, and considering that I'm just getting back into training - I'm satisfied.
    Just to persevere in training.

    How was your training today?
     
    greynotsoold likes this.
  2. ikrasevic

    ikrasevic Where there is no kindness; no courage either Full Member

    6,759
    7,212
    Nov 3, 2021
    First I ran 400m easy to warm up.
    Then I ran with a 5.5lb weight in each hand for about 400m.
    Then I ran 400m with an 11lbs weight in each hand.
    Then I ran with a 5.5lb weight in each hand for about 800m, and the terrain was uphill.
    And at the end I ran another 400m uphill.

    How was your training today?
    @Shay Sonya
    I would like to hear your daily routine, because I assume you train something, if training is not a secret.
    I guess I'm behind your training right now.
    And we're both behind on this:
    50 jumps in 10 seconds
    29,449 push-ups in 24 hours
    This content is protected

    This content is protected
     
  3. ikrasevic

    ikrasevic Where there is no kindness; no courage either Full Member

    6,759
    7,212
    Nov 3, 2021
    After a day of rest, because I needed a break...

    First I ran 400m easy to warm up.
    Then I ran with a 5.5lb weight in each hand for about 400m.
    Then I ran 400m with an 11lbs weight in each hand.
    Then I ran with a 5.5lb weight in each hand for about 1.200m, and the terrain was uphill.

    How was your training today?
     
    Journeyman92 likes this.