hello i just wanted to have your opinion on my routine: mon, wen, fri - boxing in my gym, friday sparring tue, thursday, saturday- jump rope 10x3, heavy bag 12x3, shadowboxing 8x3. everyday of training also neck and abs. running 3 miles 5 days of the week. i would be glad if someone would share their opinion or suggest something different. i also have 1 amateur fight and before fight i think i would up the running. thx
