My right hand is killing. In sparring i hit the guy i was sparring with on the forehead with a hard right hand and as soon as i took my wraps off i felt pain.My knuckles are swolen and hurt when i punch is there anything i can do to prevent this hapening again ie wrap my hands in a certain way and also hw long wil the pain take to go i have never had any hand trouble like this before.
Invest in Winning gloves, well worth it. Sometimes wraps aren't enough, you need to tape as well. Depends on how hard you hit.
cheers mate i may do that as i have being wrappin my hands very heavily the last 6months or so and i feel my knuckles come thru the gloves when i punch still i use twins at the moment.hw muhc are winning
I blew a paycheck to buy some winning gloves. It is probably the smartest thing i have invested in my training equipment. They are well worth it and will last like a lifetime not like those 30 buck gloves you buy at sports authority. My gloves have been through hell and look new and protect my hands very well. I recommend them.
are there any cheaper options for gloves that still offer good protection as twins do seem to be a bit crappy
i like blitz but im not a masive hitter so im not sure how protective they are but i never seem 2 av hand problems i got them 4 £30
cheers mate do you know any with loads of padding ive used reyes for a session before but they seem to hav zero padidng on the knuckles.
Are your fingers moving okay etc? Is there any possibility you may have a fracture? If you leave these things, they can come back to haunt you
fingers are fine mate its jus the bang on the knuckles, the metacarpals feel fine ring finger one feels a tad bruised but no swelling is there it is just on the knuckles.
kl cheers mate i think im gonan hav to try the next pair on and ask if i can hit a bag in the shop with them before i buy to make sure the padding is decent on the knuckles