Pacquiao ab workout

Discussion in 'Boxing Training' started by skunk, Jan 17, 2012.


  1. skunk

    skunk Member Full Member

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    Mar 5, 2006
    [ame]http://www.youtube.com/watch?v=0JN8Nque1Sc&feature=related[/ame]

    Ten minutes straight :shock:
     
    skunk, Jan 17, 2012
    skunk, Jan 17, 2012
    #1
  2. Jdsm

    Jdsm Well-Known Member Full Member

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    Aug 8, 2010
    I can remember people saying that it doesn't seem very intense when the video was first posted :lol:.

    He does a bit more than that in the gym, but I don't think it's much more.
     
    Jdsm, Jan 17, 2012
    Jdsm, Jan 17, 2012
    #2
  3. skunk

    skunk Member Full Member

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    Mar 5, 2006
    Ive started these types of situps cuz i feel more of a burning sensation around my stomac. trust me its harder on ur stomac when u try the above excersises.
    Full situps (i think it maybe the momentum of the swing) burn my thighs more and hurt my back
     
    skunk, Jan 17, 2012
    skunk, Jan 17, 2012
    #3
  4. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    Oct 27, 2010
    [ame]http://www.youtube.com/watch?v=8tmN66e8WvE&feature=related[/ame]
    [ame]http://www.youtube.com/watch?v=ISfOhGqF0Gs&feature=related[/ame]
     
    bballchump11, Jan 17, 2012
    bballchump11, Jan 17, 2012
    #4
  5. One Bomb

    One Bomb mantis style Full Member

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    Aug 6, 2010
    Yeah that Just!n Fortune one is the one I do. Intense.
     
    One Bomb, Jan 17, 2012
    One Bomb, Jan 17, 2012
    #5