Pad Drills!!!! Vids included

Discussion in 'Boxing Training' started by brown bomber, Aug 13, 2010.


  1. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    Anyone got any good pad drills to share.

    This is me padding one of my new-ish boxers Roger. He's only been boxing 10-11 months. Drops his right hand every time he hooks on this video but usually keeps it in the right place.

    [ame]http://www.youtube.com/watch?v=icOmuugUBtc[/ame]
     
  2. RDJ

    RDJ Boxing Junkie banned

    13,158
    9
    Sep 27, 2005
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    Thanks mate, love drill stuff- got plenty more I can do just got a new camera phone so will show stuff on here. Get my bits and bobs of the Mayweathers, Guzman and also a guy called Coach Rick.... Very flashy but it crosses over into sparring well and takes discipline of movement which is very important for good technique.
     
  4. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    [ame]http://www.youtube.com/watch?v=mtxaEV0EWXI[/ame]

    longer one
     
  5. badr_hari

    badr_hari Member Full Member

    238
    1
    Jul 21, 2010
    GREAT. would like to see some more footwork and punches to the body.
     
  6. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    Lol , its a drill... We do body punch and move round too... thats a pre set pattern of punching.:good
     
  7. skullman

    skullman New Member Full Member

    62
    0
    Jul 10, 2010
    nice speedy friend.
     
  8. colin7878

    colin7878 Active Member Full Member

    784
    0
    Jun 6, 2008
    Nice same type of pad drill i do with my trainer:bbb
     
  9. di tullio

    di tullio Guest

    He's from my area. I'm going to try to train with him next month. Don't have the time or the money right now.
     
  10. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
  11. makart

    makart New Member Full Member

    42
    0
    Aug 2, 2010
    i find watching pad drills mesmerising.

    me? i always **** it up

    good stuff
     
  12. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    This is mesmerising

    [ame]http://www.youtube.com/watch?v=dBsrLukP48E[/ame]
     
  13. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

    37,070
    29
    Jul 21, 2004
    Mesmerising and disturbing are different things Jeff.
     
  14. norfolkinchance

    norfolkinchance Active Member Full Member

    1,111
    1
    Mar 28, 2009
    good work omber. so many coacxhes including some i named earlier dont do decent pad work like that.
     
  15. Joan_Guzman

    Joan_Guzman Boxing Addict Full Member

    3,244
    0
    Apr 3, 2010
    You should be trying to hit the person instead of slow wide hooks they can see coming and shots they don't need to duck for. That teaches nothing and they will get a rude awakening when they realise punches are not that slow. You look about 60 though because you are losing hair apologies if you are not fit enough to do it fast. Plus, you are not letting the fighters get full leverage on the shots you are rushing your hands back to them at least 50% which teaches short punches and no one will ever be that near to them to land a shot on them.