Hey Brown Bomber, ANy chance you could post the specific drills/punches in details. Looks pretty good mate
Cheers pal. I'm sensing alterior motive. I know it looked good. Plus the bald and slow comment. I've invited him down to the gym as he claims to be a local boy to see if he can pick up the drill. Seeming as its so slow.:good
Pad drills looked spot on to me. Reminds me of some of the stuff I used to do with a bloke called Tommy Thompson in Nottingham when I was down there. To start with it would blow your mind but everything lead to something and felt awesome when you were in full flow.
Thanks buddy there is a point to all of it. Reflex and muscle memory I understand the punches are not executed perfectly but thats because they are been thrown fast, with the objective been to throw them fast. If I was looking for powershots or improving technique I wouldn't use a pad drill.
good work im sure jeff, aint watched the vids yet as im on holyers but looking forward to checking them out when i get home, ill post a few of my own up too aint nothing better than good padwork, btw didnt know you were going baldy already