pad work- how often?

Discussion in 'Boxing Training' started by twoohands, Apr 23, 2009.


  1. sam1222

    sam1222 **** You. Full Member

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    Mar 1, 2009
    agreed :good
    i do padwork as often as possible. i find it keeps me sharp and loose, and love the workout i get from it. it also helps with my flow/rythm
     
  2. jordaw

    jordaw Member Full Member

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    Mar 31, 2009
    every time i am in the gym. even when i spar i do a little padwork before hand.
     
  3. Buzzer

    Buzzer Member Full Member

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    Mar 31, 2009
    pad work every session. Pads should be used to work on your technique. Very important