Discussion in 'Boxing Training' started by Tito Time, Apr 10, 2013.
so proper punches is not the point of this training???????????
I think the idea is that they are trying to negotiate the boxer into a position where he can attack/defend/move and counter. However it does the opposite. It's a good memory game.
mayweather dos it for a warm up nothing else
coach's do it to look good ,,,simple it brings in the money from the fitness folk