Pain near forehead when shadow boxing

Discussion in 'Boxing Training' started by Farshad040, Oct 13, 2022.

  1. Farshad040

    Farshad040 Member Full Member

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    Aug 2, 2014
    I think I shadow box too hard and skillful that my brain can't keep up. Seriously. I will have to change my diet to keep up with my training. Anyone else get head pain from moving too fast?
     
    sasto likes this.
  2. greynotsoold

    greynotsoold Boxing Addict Full Member

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    Aug 17, 2011
    Maybe your shadow is hitting you back?
     
  3. Murderers' Row

    Murderers' Row Boxing Addict Full Member

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    Apr 23, 2020
    Slow it down son.
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    If you're getting head pain, you're probably jolting your head around to fast/hard which could eventually result in brain damage. Not very clever in my book.
    What does this even mean?
     
    greynotsoold likes this.
  5. MAD_PIGE0N

    MAD_PIGE0N Member banned Full Member

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    Sep 3, 2022
    Do you
    Do you feel the same when you wank hard?