paul williams has the most stamina/best cardio

Excellent workrate would love to see this kid in the gym.

 

Punch Stats: Total Punches: Pavlik - 267 of

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(32%); Taylor - 178 of 456 (39%). Total Jabs: Pavlik - 144 of 484 (30%); Taylor - 102 of 292 (35%). Total Power Punches: Pavlik - 123 of 361 (34%); Taylor - 76 of 164 (46%).

In a little more than six rounds, Pavlik was 242 of 539 overall (45 percent) and 193 of 418 in power punches (46 percent) while Miranda was 111 of 504 (22 percent) and 90 of 345 in power shots (26 percent). Pavlik's power averages of 28 of 60 per round far surpassed the divisional average of 12 of 33.

Williams ain't overwhelming Pavlik. Kelly doesn't throw arm punch combos to get his punch count up.

 

he is definitely a freak of nature. he fights so loose its insane. i think that's the main reason he's able to throw so much and stay fresh. he also doesn't really move around/use his feet a whole lot. he kind of stands and trades and uses good head and upper body movement, which must help as well.

 

Yea. Like 7k of my post are just bull**** arguing over nothing though.

Sucks you had to start over.

 

I think this is spot on. I sometimes wonder if Williams fights too loose at times.

 

He has pretty good stamina but he throws tons of punches without any power. It's good but there are others that match him and maybe surpass him.

 

regardless of the power of not...if it scores points with the judges then its all good

I think Paul Williams beats Joe Calzaghe. yeah i said it

 

I would tend to agree, Williams is right up there. He mixes in harder shots with light ones, but still overall...its one hell of a pace he sets. He never looks tired near the end.

Juan Diaz is in shape to throw a lot of punches, though it doesn't look like it

Nate Campbell on his day can go to work...

 

no.
im talkin about ring generalship.
using a high workrate can effectively control your opponent