He talked about cutting down to compete in powerlifting in the 220lb division. He’d be closer to 230 than 210.
It may seem unfair that the person that is getting knocked down could absolutely school the opponent the whole round, then lose two points due to a knock down. However, you have to remember that the downed fighter gets a ten count, time to recover, and the opponent cannot hit them while they are down. If the fight continued after the knock down with no count, a lot of fights would end there and then because the downed opponent will be on the ground stunned whilst the attacker just lays into them.
