Pics of home gym thread and question

Discussion in 'Boxing Training' started by marzblkman, May 17, 2008.


  1. marzblkman

    marzblkman Active Member Full Member

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    Jun 23, 2007
    Hi Guys:

    There was a thread here a while back where guys post pics of their home gym setups.

    I'm trying to create one for my garage and I wondered if anyone knew the name of that thread (can't seem to find it using keywords of "home gym pics/pictures).

    Mainly my question is hanging of bags and drilling into cement. My first question is how hard is it to drill into cement for my double end bag and has anyone encountered any problems doing this.

    Secondly and most importantly, I want to hang a 150-200lb heavy bag. How should I reinforce the studs on the walls so that force is absorb evenly??

    I can show pics of how my garage looks in a sec (I gotta upload the pics).

    Thanks guys
     
  2. Dr Gonzo

    Dr Gonzo Yo! Molesta La Breastas! Full Member

    11,907
    6
    Mar 1, 2007
    if you have a good hammer drill, masonry bits and metal hooks you should be fine. I did it no problems. Go to you local hardware place and buy those hook sleeves that expand when you thread the hook into them. They anchor well into cement