Yeah man I’m not doubting you, like I said I just haven’t seen it like that before. The reason I started doing that exercise this way was because of Kovalev.
I know, I just meant to clarify that I'm not speaking as any kind of biomechanics sage, just from practical experience. Outside of his heavybag work (which I always enjoyed watching) and whatever turned up in HBO montages or highlight videos on YouTube, I don't think I ever saw much of Sergey's training.