1. 

   rodney Boxing Junkie Full Member

   11,331

   634

   Jun 16, 2006

   It will take you forever without a trainer.
   Find one.
   They are out there and looking for potential fighters with desire and heart.
   Otherwise --- continue on --- you are getting a real good cardio work out and it will improve your fitness nevertheless.

    

   rodney, Jan 30, 2009

   rodney, Jan 30, 2009

   #76
2. 

   gatto Active Member Full Member

   731

   0

   Jan 18, 2006

   dunno if anyone mentioned it yet, but you throw arm punches. and should try to get a hinge going w. ur whole body

    

   gatto, Jan 30, 2009

   gatto, Jan 30, 2009

   #77

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