Power punching on the heavybag

Discussion in 'Boxing Training' started by Scottishbox10, Dec 19, 2013.


  1. Scottishbox10

    Scottishbox10 Well-Known Member Full Member

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    Nov 5, 2010
    Ok just looking for a bit of advice cause I want to work on some power .Power punching on the bag this guy goes through some technique on a few bags .He goes from what he calls a light bag to the heavybag .The question is you'll see him on the heavybag is it alright to punch with palms facing in working on power ? I used to get told no in the gym but I think this guy does it and it could be better for developing power .
    http://www.youtube.com/watch?v=OgGv5h_xin8
     
    Scottishbox10, Dec 19, 2013
    Scottishbox10, Dec 19, 2013
    #1
  2. Brixton Bomber

    Brixton Bomber Obsessed with Boxing banned Full Member

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    Sep 21, 2013
    Great vid, thanks for the upload. Coach seems awesome!
     
    Brixton Bomber, Dec 19, 2013
    Brixton Bomber, Dec 19, 2013
    #2
  3. MDLWTBXR

    MDLWTBXR Boxer-Puncher Full Member

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    Dec 18, 2013
    I'm the type that has "bad habits" but I think when I start fighting I'll be pretty decent you know like maybe real decent so yeah

    :)
     
    MDLWTBXR, Dec 19, 2013
    MDLWTBXR, Dec 19, 2013
    #3