How isn't it tho...it effects ur preformance...and people say that it's just like eating regular meats and stuff but if that's true then why don't they just eat meat??
I'm 17 and ya but i'm just tryna get responses from any crowd...and as i can see a lot of people take protein shakes =\
This thread is the first genuine step that the boxing community needed to take to begin the long and painful road to cleaning up the sport from performance enhancing drugs. Thank you OP for your great service.