Punches per round

Discussion in 'Boxing Training' started by Scrussell, Oct 31, 2009.


  1. Scrussell

    Scrussell Active Member Full Member

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    What in amateur is considered a high work rate is it the same as the pros or is it less per round??
     
  2. GPater11093

    GPater11093 Barry Full Member

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    Nov 10, 2008
    work rat eaint al about punches thrown
     
  3. Scrussell

    Scrussell Active Member Full Member

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    May 6, 2009
    No but that is part of it does anyone know average punches per round??
     
  4. paloalto00

    paloalto00 Boxing Junkie Full Member

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    Idk, there really isn't a set amount since most amateurs throw their hands as if they are helicopter blades.
     
  5. Youngblood

    Youngblood Active Member Full Member

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    lol this is very true, but moreso in novice then open.

    I've seen and been in a few very nice tactical fights where very few punches were thrown. But yes, they are a rarity. The reason often is in the quality of judging. If one guy is scoring nice counters, and only maybe 3-4 a round, and the other guy is letting fly and hitting nothing but mitts and guard, overwhelmingly...is a good chance the windwill might win like that unfortunately.
     
  6. Jack Johnson

    Jack Johnson Member Full Member

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    Sep 17, 2009
    that sucks!
     
  7. suckay singh

    suckay singh Member Full Member

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    Oct 10, 2009
    seriously? have you seen this happen much?
     
  8. paloalto00

    paloalto00 Boxing Junkie Full Member

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    Go to any amateur boxing event, there was a gym who came in to spar with us, and each and every one of those fighters fought like that.
     
  9. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

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    it really does depend. fights on the elite level are now 3x3 not 4x2. punch output and workrate has to increase.

    now that they are 3 min rounds you'll need to class yourself as a pro.

    25 to 45 is average potshotter like floyd or jones or hopkins.
    45 to 65 is high workrate, good punch output guys like hatton and cotto.
    65 to 100 is for the special guys like williams and ouma.