punchin height

Discussion in 'Boxing Training' started by meromufo, Dec 7, 2013.


  1. meromufo

    meromufo New Member Full Member

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    Jul 3, 2011
    hi everyone i was watchin some pros hit the punchin bag on u tube eg pacio and he was hittin the bag about his chest height and so were others ,so it looks that way to me i was wandering why they do this i thought u would punch more at your own head height ? :happy
     
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    178
    Aug 28, 2007
    They're punching the heavy bag. Don't overthink it.