Punching Bag Drills

Discussion in 'Boxing Training' started by ElGalloNegro, Sep 17, 2010.


  1. ElGalloNegro

    ElGalloNegro Member Full Member

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    Aug 31, 2010
    What kind of punching bag drills do you follow for footwork and strength?
     
    ElGalloNegro, Sep 17, 2010
    ElGalloNegro, Sep 17, 2010
    #1