Punching bag

Discussion in 'Boxing Training' started by Muhammad Ali, Oct 15, 2011.


  1. Muhammad Ali

    Muhammad Ali Member Full Member

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    Oct 14, 2011
    can i just throw a chain over a rafter and hang it like that? or do i actually have to drill a hole through the rafter and hang it from a hook?
     
  2. rokurota

    rokurota Member Full Member

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    Jun 16, 2011
    You can do whatever you put your mind to!
     
  3. cheech

    cheech Well-Known Member Full Member

    1,602
    6
    Oct 28, 2007
    you might want to make use of two rafter beams by purchasing a 2x6 wood and u-bolts.
     
  4. Muhammad Ali

    Muhammad Ali Member Full Member

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    Oct 14, 2011
  5. gatto

    gatto Active Member Full Member

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    Jan 18, 2006
    ...do it the right way, not the easy cheap way. One always end up paying more money when you do it the cheap way and **** breaks that you have to fix and do over again. research it