push up everyday

Discussion in 'Boxing Training' started by ross davis, Oct 3, 2007.


  1. ross davis

    ross davis New Member Full Member

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    Jan 16, 2007
    anyone do push ups eveyday
     
  2. Grebfan9

    Grebfan9 Member Full Member

    448
    4
    Dec 17, 2005
    I do pushups every other day - I have tendinitis (46 years old).

    Pushups are great for punching power!!!

    Also, I notice that my jab has a lot more snap in it when I
    do pushups on a steady basis. Great exercise for boxing.


    Grebfan9
    www.firstroundboxing.com
     
  3. jimmie

    jimmie Obsessed with Boxing Full Member

    16,706
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    Jul 19, 2004
    Yeah even though I dont exercise alot anymore I always do pushups when I get off work atleast 50 and it shows my upperbody is ripped.
     
  4. freesix88

    freesix88 Member Full Member

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    Apr 12, 2007
    Push-ups and pull-ups everday:D