PUSH UPS Question

Discussion in 'Boxing Training' started by christos, May 5, 2011.


  1. christos

    christos New Member Full Member

    94
    0
    Jan 21, 2011
    In what tempo you do push up exercises.I mean its good go up explosive and negative slow or better all fast??
     
    christos, May 5, 2011
    christos, May 5, 2011
    #1
  2. Tar Baby

    Tar Baby Well-Known Member Full Member

    1,744
    0
    Feb 19, 2011
    try both
     
    Tar Baby, May 5, 2011
    Tar Baby, May 5, 2011
    #2
  3. nufc_jay

    nufc_jay Guest

    Fast with one arm, slow with the other :good
     
    nufc_jay, May 5, 2011
    nufc_jay, May 5, 2011
    #3