question on how to make my jab faster

I think you need to do your research, you have absolutely no clue whatsoever. Weights are proven to bulk you up? I think that may have something to do with nutrition.

It's "common ****in sense" to not hold weights when you're throwing punches.

 

Lol.

 

Ok, only if ylem joins the fray, still waiting...

 

Ylem is the authority on this matter.

 

my original response was going to be 5 or 6 of his best quotes from this thread. All could be signatures. This kid is gonna be fun :good

 

"Innercore" Lol. Wut?

Um, no.

This is just ******ed. They make your hand bulky and slow? What the **** are you talking about?

You really are clueless.

There's no point in doing "half punches" if the goal is increasing hand speed as to do that you'd have to throw a full ROM punch.

Please explain how this works, I'm sure there's a lot of athletes that would be interested in your ****.

Yes. Probably because you sound utterly clueless about everything.

Then there's no point.

I train three times every day, therefor I am superior to you. STFU. :rofl

I see many professional athletes doing stupid ****, particularly boxers and MMA fighters and that includes that guy whoever he is.

Hahahahahaha!!! atschatschatsch

Youtube, home of the pros...

No, it doesn't. You yourself perceive it that way but in reality it doesn't work, it's your CNS playing a nice trick on you.

You have some VERY poor sources.

You are posting information, but it's a load of bull****. We're just letting people know it's bull**** so they don't injure themselves or get poor results from trying this crap.



Yes, I was bored...