ray mercer

Discussion in 'Boxing Training' started by macmac, Dec 27, 2007.


  1. macmac

    macmac Member Full Member

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    Apr 14, 2007
    anyone know what sort of fitness training he dead when he was a up an comer.
     
    macmac, Dec 27, 2007
    macmac, Dec 27, 2007
    #1
  2. Vantage_West

    Vantage_West ヒップホップ·プロデューサー Full Member

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    Jul 11, 2006
    i dont understand your question.

    is this talking about army training or just saomthing about his training routine.

    danke son
     
    Vantage_West, Dec 28, 2007
    Vantage_West, Dec 28, 2007
    #2
  3. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    i'm guessing he hit the bag, done some shadow boxing, sparred and ran a few miles.
     
    Relentless, Dec 28, 2007
    Relentless, Dec 28, 2007
    #3
  4. macmac

    macmac Member Full Member

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    Apr 14, 2007
    just training routine
     
    macmac, Dec 28, 2007
    macmac, Dec 28, 2007
    #4
  5. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    What an idiot :lol:
     
    RDJ, Dec 28, 2007
    RDJ, Dec 28, 2007
    #5
  6. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    it was just a guess.
     
    Relentless, Dec 28, 2007
    Relentless, Dec 28, 2007
    #6