Re: Training... Are you Old school or New school?

it'd be foolish to dismiss anything without trying it to see if you helps you achieve your goals.

 

All of this so called "modern" training started about 30 years ago. After 3 decades there still isn't any evidence that it is more effective that good old fashioned boxing training. The conclusion should be obvious.

 

So whats new :rofl.

 

Lol. What? You'll have to give examples of what you're referring to when you say modern in the last 30 years.

Even if the old ways still work it'd be stupid to ignore modern methods just because they're modern. Some boxers and coaches don't seem to grasp this. I've seen many videos from scrap, things I've never seen Ali doing. What the **** is that about?

 

Funny Sports or fitness Training, is like Fashion. Goes out of Fashion then when its been forgotten comes back

 

Both. My boxing training is completely oldschool, as is my roadwork. However I have adopted a more 'Modern" lifting/plyometrics regimen, as well as more informed nutrition.

 

:rofl:rofl:rofl

 

A mixture of both I think; Strength and Conditioning old school

Boxing skill and technique new school

 

Nipple, Got you. Amatuer Boxing has changed over the years agreed.

 

Nipple, depending on how and what you do regarding resistance training is open to debate, Im not a believer in machines or weights, think there are better ways for muscle strength and the adaptabilty of it, been there done it.Everything regarding the CNS works of Feel, theres a Clue there

 

Not at all mate, Im working in conjunction with the Top Sports Science Uni at the moment, on developing a few things, exciting it is :good

 

Having said that probably the Chinese were doing it 1,000 of years ago.