Recommend a Good Nutritional Guide?

Discussion in 'Boxing Training' started by RJJFan, Oct 19, 2012.


  1. RJJFan

    RJJFan Boxing Junkie banned Full Member

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    For someone in their late 30's who's trying to get back into the game, is there any nutritional guides you recommend?
     
  2. Scorpion

    Scorpion Boxing Addict Full Member

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    1. Drink milk not sperm.
     
  3. det

    det Member Full Member

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    Nov 15, 2005
    Natural food. And no beer!