Reps?

Discussion in 'Boxing Training' started by The_Vorg, Mar 7, 2008.


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  1. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    No "better" than any resistance training, just different.
    Creates kinetic awareness.
     
    MrSmall, Mar 26, 2008
    MrSmall, Mar 26, 2008
    #16
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