Rigondeaux Workout.

thanks for vid mate. :good

 

Looks very sharp, fair play to him

 

Love this dude man. The combo at 2:02 that rocks his sparring partner is beautiful

 

i watched that at least 10 times

 

He has enormous talent but that sparring partner looks like a near-novice. He's even wearing running shoes.

 

He's very quick, and his footwork is ridiculous. I just like how his combos come in as bursts when you think he's taking a breather, he just pops in

 

those are good shoes for sparring or training, lots of pros use them

 

Of course. They use them when they fight too right?

Never been to a boxing gym before - thanks for the info.

 

Yer daft man. :good

 

and that was 20 minutes after eating a huge container of general tso chicken

 

I just can't see Rigo losing to anyone if he keeps his focus on getting the belts. Hopefully, America isn't too big a distraction for him.

 

Gracias!

I think technically Shields can learn from Rigondeaux instead of the other way around.