Ronda Ruusey full media workout video

Discussion in 'MMA Forum' started by mellamomarcos, Feb 10, 2014.


  1. mellamomarcos

    mellamomarcos Active Member Full Member

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    [yt]GgpJ4TVIg6c[/yt]

    30 mins of Ronda Rousey throwing foo's, shadow boxing, throwing them hands on the mitts and finishing off with the timing bag.
     
    mellamomarcos, Feb 10, 2014
    mellamomarcos, Feb 10, 2014
    #1
  2. UnleashtheFURY

    UnleashtheFURY D'oh!

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    Nobody cares....
     
    UnleashtheFURY, Feb 10, 2014
    UnleashtheFURY, Feb 10, 2014
    #2
  3. mellamomarcos

    mellamomarcos Active Member Full Member

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    which is sad. Ronda is awesome
     
    mellamomarcos, Feb 13, 2014
    mellamomarcos, Feb 13, 2014
    #3
  4. The Peasant

    The Peasant Crops Full Member

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    Apr 26, 2013
    Nobody cares....
     
    The Peasant, Feb 15, 2014
    The Peasant, Feb 15, 2014
    #4
  5. TJ Max

    TJ Max Boxing Addict Full Member

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    I would like to **** that *****.
     
    TJ Max, Feb 15, 2014
    TJ Max, Feb 15, 2014
    #5
  6. fatcity

    fatcity Obsessed with Boxing Full Member

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    She should move to Holland.There are plenty of dikes surrounding that country.:lol:
     
    fatcity, Feb 25, 2014
    fatcity, Feb 25, 2014
    #6
  7. UnleashtheFURY

    UnleashtheFURY D'oh!

    74,849
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    :lol: :rofl
     
    UnleashtheFURY, Feb 25, 2014
    UnleashtheFURY, Feb 25, 2014
    #7
  8. PIRA

    PIRA Arise Sir Lennox. Full Member

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    Mar 30, 2007

    :rofl
     
    PIRA, Feb 25, 2014
    PIRA, Feb 25, 2014
    #8