do these help you lose weight? and do they helpn tone u up? i wnt to use them while trianing to lose some weight for wrestling i need to drop 10 more pds
Im not sure, but im pretty sure they just empty all your fluids in your body to make weight for a wegh in, and you would get most of the weight you lose from a Sauna/Sweatsuit, overnight.. Not positive though, can i get a check on this?
i read that it makes u lose fat to because of all the cals being burnt to make you sweat. also it says it tones u up. i dont need to get anymore toned sincei already lose 30 pds lol. so it would prolly burn fat right?
No.. It burns calories, fluids... It wont tone you up, and wont make you lose fat, at all.. Its just for shedding off the last few pounds before weighing in.. You lost 30 lbs, thats enough haha.. ****, you can save money by lying in a warm bath tub..
the 30 pds was over a long period of time. last football season i ws 180 about 10-12% bf now im 152 6% bf
oo lol, i wrestled 171 last year and did well i was 24-2 last yer adn the two i lost too were top 10 best in the country for my weightclass i beat the 14th but i got banned from regions becuse of fighting it was bull****.
lol im working out t my full potential. i box and wrestle everyday and BJJ 3x a week. i do runing and body weight circuits. and i eat very little. like 1 bowl of cereaal nd toast with penut butter for breakfast a sandwhcih on whole grain bread with stuff like chicken and like chicken with vegetable for dinner
Sweating more will not make you burn more calories. In fact it will do the opposite at some point, since it will hamper performance. Your engine will overheat and slow down.
