Scared of being hit.

Discussion in 'Boxing Training' started by The Predator, Jul 5, 2008.


  1. The Predator

    The Predator Active Member Full Member

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    Jun 22, 2008
    Hi everyone. i´m new to this forum and I really like it.
    However I have a question and I would like your thought´s about it. There is a fighter that I train and he is good and developes very fast. but one problem is that he gets scared when he´s hit. If you land a jab at his head he frozes and just think that "now there´s gonna come a ton of punches". I told him that it doesn´t matter how good you are in ducking, blocking or avoiding punches, sometimes you will get hit, even Ali did.
    So my question is:
    Do you have any ideas or tips on how to get him to come over that fear?
    look forward to your answers
    All the best
    The Predator
     
  2. goldenboy

    goldenboy Active Member Full Member

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    im no coach but I think he should spar more, so he gets used to being hit and how to react when hit! There is no other way that I can see him overcoming this.
     
  3. KDot10

    KDot10 Roy Jones Jr. Full Member

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    Just get him used to it - like you said, everyone gets hit, even if its significantly more or less.

    In all seriousness, I think having a rather short temper and being slightly aggressive might help. This dude at my gymnasium gets the first jab popped off his nose, he goes 'mad', and just whips the floor. Although, this does deteriotate his technique
     
  4. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    ^^sounds alot like me.
     
  5. boxingtactics07

    boxingtactics07 Active Member Full Member

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    spar, i got thrown in my first week to get a dose of reality... but the guy mostly turtled up and only threw few punches when my hands weren't covering my face (after I threw a punch). This was to get me used to it and it made me want to come back for more... gradually he put a little more effort into each session... nothing was ever put at 100% and thats the key. More experienced guys will go easy and relax and your punches wont even phase them for the most part. You might get a lucky shot or two, but nothing to worry about as far as pissing them off... unless you start throwing haymakers to show off - then you'll be put in your spot. I never got that arrogant though. I appreciated the help 100%. There are a lot of people that are willing to teach and work with new people just because they remember their own beginnings and how much the extra support from anybody helped. My advice: get one of your better fighters to work with him when he can. Don't match him up with anyone of equal skill or lesser skill, it's not half as beneficial.
     
  6. standing 8countboxing

    standing 8countboxing Well-Known Member Full Member

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  7. The Predator

    The Predator Active Member Full Member

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    Jun 22, 2008
    Hi everyone!
    thanks for your good advices, you are all right, we have to take this step by step so he will get use to it.
    I really like this forum, hope I can be to some help in the future for you as well.
    We gonna have some sparring today, will be interesting to see how it works.
    All the best
    The Predator
     
  8. Primenal

    Primenal Boxing Addict Full Member

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    I'd say the best way is for you to actually HIT HIM. I don't mean all your might, and I don't even mean sparring, but you tap him. If he's afraid to get hit in the face, put on the gloves, tap him twice to the face, and THEN tell him as soon as he gets hit to COME BACK. Just hit your gloves that are infront of your face or something.
    My trainer did this to me, and he seriously made me in to a bull. He said as soon as you get hit, YOU COME BACK, and fight right through it. That's been 2 years, and still to this day whenever I get hit I come straight back.

    I don't know how many people you've trained, or how good of a trainer you are, but the most important thing is to train somebodies mind. Tell him to "relax", encourage him that if he just relaxes, takes punches, comes back then he did a good job (no matter how many times he gets hit, or how many he lands). babysteps.
     
  9. pugilist_boyd

    pugilist_boyd BUSTED UP PUG Full Member

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    Jun 19, 2007
    i think the best response was that to have an experienced fighter work him,but in the long run some guys just arnt equiped to take a punch i new for example a tall lean,fast long armed,really gifted kid who fought so much like ali it was freaky ,but when i could finally catch him-trap him and really plant one on him he would fall apart it takes a special breed to get hit and (just keep comin forward)
     
  10. amy

    amy If you know what I mean Full Member

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    It might be good to have him wear head gear and work on defense drills with a partner. Have them throw specific combinations so he knows what's coming and can block them. Then work up to 3 and 4 punch combinations of whatever the partner chooses without telling him. (hitting lightly but fast and not too light) This way he'll build defensive skills and confidence and a tolerance to being hit.
    Good luck.
     
  11. The Predator

    The Predator Active Member Full Member

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    Jun 22, 2008
    Hi everyone. you have good advices all of you. yesterday we did work on to throw 2-3 punches so he knew what to expect. It went well, he liked this type of training better than to just go into the ring and sparr directly, I think I have to take it slow with this kid, step by step.
    Thanks for your advices i will try them all and I´m sure they gonna help him reach the goals he has.
    thanks again.
    The predator
     
  12. tooquick!

    tooquick! skEet! Full Member

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    Jul 7, 2008
    how old is the kid?
     
  13. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Absolutely nothing to do with it.
     
  14. RDJ

    RDJ Boxing Junkie banned

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    You don't tell a 6 year old to cowboy the **** up :think
     
  15. The Predator

    The Predator Active Member Full Member

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    Jun 22, 2008
    He is 23 years old. started when he was 17. Had 7 fight´s won 4, lost 3. had a break for 3 years. came back last year. I had to change his style. He was stiff, slow and didn´t move at all, just relied on his guard. He told me that his last trainer just wanted him to take fight after fight. He always left training with headache and could never tell that he felt this way. He was told to always go forward no matter what.
    That is not the way I want him to fight. I want him to use a lot of movement, slipping and sliding punches, block and counterpunch. Just need to learn each move and that he can´t use the same tactic against all oponents. It is hard to make the change and the gym I work at has some old fashion trainers that just want them to stand in the middle of the ring and punch, punch , punch. Doesn´t matter if you get hit during the way. They lack of teqnique, I had to show them how to throw an upercut with your front arm. Their response was: can you do that?
    I appreciate your answers and tips, they are great.
    All the best
    The Predator