School me on Kerry Kayes....

Discussion in 'Boxing Training' started by Nipple, Nov 26, 2010.


  1. Nipple

    Nipple I hate my username banned

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    Rated or Overated at what he does?

    How highly regarded is he in his field of work?

    Your thoughts/opinions on him?
     
    Nipple, Nov 26, 2010
    Nipple, Nov 26, 2010
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    He's an ex bodybuilder that trains athletes like they're bodybuilders.

    He has no clue how to train athletes. I remember a video of him training Hatton, overloaded leg press with 3 inch ROM, shrugs on a machine, leg extensions, pec deck, ****ing awful.

    Look up Joe Defranco if you want to learn about a guy that knows how to train athletes.
     
    viru§™, Nov 26, 2010
    viru§™, Nov 26, 2010
    #2
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Find his nutritional information really helpful, he gets a fair amount of criticism but hes a really nice guy
     
    brown bomber, Nov 27, 2010
    brown bomber, Nov 27, 2010
    #3
  4. Nipple

    Nipple I hate my username banned

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    ****ing hell....
     
    Nipple, Nov 29, 2010
    Nipple, Nov 29, 2010
    #4
  5. cool-cat

    cool-cat Well-Known Member Full Member

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    diet advice is good but, training is bad, best for training boxers are ariza and mackie shilstone
     
    cool-cat, Nov 29, 2010
    cool-cat, Nov 29, 2010
    #5
  6. Rain

    Rain Dem Outta Luck Now Full Member

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    Mar 10, 2006

    Exactly this
     
    Rain, Nov 29, 2010
    Rain, Nov 29, 2010
    #6