Semi-crouch vs the philly shell

Discussion in 'Boxing Training' started by closedguard, Sep 18, 2014.

  1. closedguard

    closedguard Active Member Full Member

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    May 17, 2014
    Which stance is the better defensive stance that allows for maximum leverage striking?
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  2. c-man shooter

    c-man shooter Active Member Full Member

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    Sep 3, 2014
  3. captain hook

    captain hook Well-Known Member Full Member

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    Dec 11, 2011
    what about crouching tiger?
     
  4. LongJab

    LongJab Active Member Full Member

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    Mar 22, 2011
    It takes years of quality wall-sits to develop an effective crouch...