Shadow boxing and skipping

Discussion in 'Boxing Training' started by JoeYabuki, Nov 13, 2020.

  1. JoeYabuki

    JoeYabuki New Member Full Member

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    Aug 11, 2020
    Hello everyone. With the pandemic everything is closed, so no possibility to train. I'm doing only shadow boxing and skipping, is this enough to stay in shape or to get better ? if so are there any good shadowboxing drills ? Thank you