Shadow boxing and skipping

Discussion in 'Boxing Training' started by JoeYabuki, Nov 13, 2020.

  1. JoeYabuki

    JoeYabuki New Member Full Member

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    Aug 11, 2020
    Hello everyone. With the pandemic everything is closed, so no possibility to train. I'm doing only shadow boxing and skipping, is this enough to stay in shape or to get better ? if so are there any good shadowboxing drills ? Thank you
     
  2. spion

    spion Active Member Full Member

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    Dec 6, 2004
    I would think running and some calisthenics would also be beneficial. Type "boxing training at home" or "no gym boxing workout" into Youtube and you will find many videos which will be of help. Keep going!
     
  3. Bogey picker

    Bogey picker Former child banned Full Member

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    Oct 17, 2020