Shadow Boxing

Discussion in 'Boxing Training' started by Straight Shoota, Dec 25, 2011.


Page 5 of 5
  1. doylexxx

    doylexxx Boxing Junkie Full Member

    12,986
    14
    Mar 4, 2009
    plus we got alot of these trainer vids with guys like Jeff fenech basically doing a similar thing with light weights (stress- not real shadow boxing more reps of continous movements hands up.)
     
    doylexxx, Dec 28, 2011
    doylexxx, Dec 28, 2011
    #61
Page 5 of 5