Shadowboxing, Heavybag, Sparring and Running.

Discussion in 'Boxing Training' started by BoxingDialogue, Aug 27, 2019.



  1. BoxingDialogue

    BoxingDialogue Member Full Member

    276
    300
    Sportsbook:
    1,000
    Apr 26, 2019
    Do you think someone could become an elite boxer with just these 4 workouts?
     
  2. Texascyclone

    Texascyclone Member Full Member

    313
    24
    Sportsbook:
    1,000
    Oct 15, 2013
    It's possible. But I think i would add jump rope and floor work.
     
  3. Stuart_boxer

    Stuart_boxer New Member Full Member

    21
    7
    Sportsbook:
    1,000
    Jun 12, 2019
    Calzaghe didn’t do much more than that did he?

    From what I’m aware he also did callisthenics and hit pads.

    Personally I think hitting pads/mits are a very effective way of working with a coach. Also if it’s just a standard heavy bag you can’t work on uppercuts.
     
  4. WAR01

    WAR01 Tim Tszyu vs Jeff Horn! Full Member

    90
    70
    Sportsbook:
    1,000
    Aug 19, 2019
    Ever heard of Sugar Ray Robinson?