Shadowboxing, Heavybag, Sparring and Running.

Discussion in 'Boxing Training' started by BoxingDialogue, Aug 27, 2019.


  1. BoxingDialogue

    BoxingDialogue Active Member Full Member

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    Do you think someone could become an elite boxer with just these 4 workouts?
     
  2. Texascyclone

    Texascyclone Member Full Member

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    It's possible. But I think i would add jump rope and floor work.
     
  3. Stuart_boxer

    Stuart_boxer New Member Full Member

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    Calzaghe didn’t do much more than that did he?

    From what I’m aware he also did callisthenics and hit pads.

    Personally I think hitting pads/mits are a very effective way of working with a coach. Also if it’s just a standard heavy bag you can’t work on uppercuts.
     
  4. WAR01

    WAR01 If its Green it ain't me. Full Member

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    Ever heard of Sugar Ray Robinson?
     
  5. louis54

    louis54 Active Member Full Member

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    That is all anyone needs !!
     


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